Welcome to IronDevilDog! This site was created back in January, 2013, focusing on my Olympic Weightlifting workouts in China, Vietnam, and Kazakhstan. I was lucky enough to workout at CrossFit boxes that allowed Olympic Weightlifting.
I am am American Expat currently residing in Ho Chi Minh City (Saigon), Vietnam. I am a Former US Marine and 20 percent Disabled Veteran. I am using the Olympic Lifts as part of my physical therapy to keep healthy and fit as I get older.
I currently workout at CrossFit Q7 (Saigon Sports Club) in Saigon.